A friend and personal trainer recently shared a concept she heard on The Mastin Kipp Podcast: the idea that, much like the world around us, our bodies and inner selves move through seasons. Depending on the season we’re in, the rules change—just like we dress differently in winter than we do in summer.
When I smoosh this idea together with Bloom’s Taxonomy and the concept of constructive alignment, something clicks for me. Suddenly, I can be a little kinder to myself when I feel like I’m failing.
Bloom’s Taxonomy and constructive alignment taught me something unexpected about myself: growth fails when expectations, effort, and assessment don’t match. I realized I was judging myself as if I were in a season of performance, while my body and nervous system were still in recovery.
When I expect performance behaviors during a season of healing, my nervous system pushes back, something I explore more in how I approach habits and safety here.
As I learn more about adult education and self-improvement, I keep discovering just how much I didn’t know about myself—and how much grace I was missing.
So when we’re struggling to build ourselves, maybe it’s not because we’re incapable. Maybe we’re simply trying to do the right thing in the wrong season. The rules of the season we’re in don’t always align with what we want to accomplish. We assess ourselves by standards that are unfair for our current abilities. Perhaps aligning our goals to something more achievable for our time and place is what actually helps us move forward.
Lately, I feel like I’ve been in a season of healing and rest for a very long time. I’d love to spend more time in other seasons of my body. Strength and performance seasons feel like a dream I’d love to step into. Optimization season is something I seem to reach only in my work life. I’d like that to show up more personally—but for now, I’d be happy just seeing a glimpse of strength or performance.
Some people might say I was in a strength season after my dad passed away. I was often described as strong and resilient. But that’s how grief looks from the outside. Inside, through both the pain and the growth, I know I was still healing—doing only the small things necessary to make it through the next day, or the next week.
I appreciate healing. I truly do. But I also want to grow. I want to flourish.
Healing has asked me for patience.
Growth is asking me for hope.
Right now, those two desires don’t always get along.
Like orchids, we are most admired during our flowering season—but blooms require rest. Flowering takes immense energy, and during dormant seasons, plants heal and concentrate nutrients into their root systems. For the first time, my roots feel…content. And now, I want to know what colour flowers I’ve been hiding.
Just because it’s winter doesn’t mean we won’t have warm, sunny days. I like to think the same is true when we’re in a season of rest. There can still be moments of strength and performance—little flashes of spring or fall.
Fall is my favourite season. If I ever return to a personal season of performance, I hope it brings with it that familiar feeling of alignment, meaning, and quiet success.
Maybe I’m not done resting yet. Or maybe I’m standing at the edge of something new. Either way, I’m learning that growth isn’t about forcing the next season—it’s about noticing when the soil has finally softened.
If my roots are strong now, then perhaps blooming isn’t something I need to keep chasing. Maybe it will arrive when it’s ready. And when it does, I hope I recognize myself in the colours
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